NO DIET CULTURE

NO DIET CULTURE

We believe there’s more to physical movement than burning calories. Our bodies are designed to move. We believe when we move, whether it’s through a sweaty conditioning workout, an intense lift, or a twisty yoga flow, we can get back to our deepest roots. Here, we’re rooted in community, inclusion, and FUN.

Come grow with us.

Communities that move together, stay together. We offer small group strength + conditioning classes, among other specialty classes such as Sculpt, Boxing, and Barre. All group fitness classes are designed to challenge you + help you grow both individually and as a community. No two classes are ever the same!

Group Fitness

Yoga is for everyone! Our Vinyasa classes link breath with mindful movement while our our Power Yoga classes will get you moving, breathing, and yes, even sweating. Both classes will challenge your body and mind so you can step off your mat feeling empowered, restored, and reconnected.

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Yoga

“I have never felt more strong + empowered in a gym setting. Plus I always leave feeling like a badass.”

“Every time I work out here, whether it be yoga, cardio, or weights, I. Feel. Good. Everyone is welcome and you feel like you belong there. Try a class today. Seriously.”

“I have grown in so many ways and I am shocked at how much stronger overall I am. They do an amazing job at modifying workouts for all levels. I would absolutely recommend Rooted Yoga + Fitness to anyone.”